You are What You Read


I just realized that with the information overload we’ve been recently subjecting our brains to, selective and conscientious reading is now a must not just for those who write but for anyone who is a living and thinking animal.

I don’t need to inundate you with links or a litany of examples to prove the point that the world wide web is — to
be blunt about it — full of trash. Generally, that is. Of course there are bits and pieces of valuable information out here, if you know where to look.

But the sad reality is that, it’s easier said than done. There’s just too much information everywhere that it even finds you sooner than you’d search. Sometimes, you don’t even realize you’re looking for it, until it finds you. And most times, you aren’t even looking at all — or probably never would. But what can you do if this annoying information is relentlessly pulling on your sleeves? It’s not like you can just look away.

That said, it behooves us, more than ever to be selective of what we read.

Remember comics?

There used to be a time when reading printed comics was considered a pastime. Now however, it is considered a vocation.

Because, really, with so many ‘versions’ of the printed medium floating aimlessly in cyberspace, to go through the hassle of going to a bookstore, skim through a pile of comics, pay for it, and actually get around reading it seem like too much effort for the regular homo sapien of the 21st century.

And this phenomenon has affected us in many if not all aspects of our lives. Information is power — so they say. That’s probably why I spend an awful lot of time everyday reading — news, blogs, magazines, instruction manuals, etc. I feel as though missing a paragraph would mean reduced ‘power’.

The irony, as I’ve noticed, is that with all the truckloads of information being delivered to our senses every waking second of our lives, there appears to be an ever-increasing scarcity for reliable information.

Speed and reliability have become inversely proportional with each other — as though it’s inevitable to sacrifice one for the other.

The faster the information gets delivered to us, the lesser the chance that it is 100% reliable. Everyone seems to care more about ‘who gets to break the news first’ — any other consideration is thrown out the window — at least for the meantime.

No wonder it gets even more confusing when the ‘facts’ and significant details seem to change by the hour if not by the minute. ‘Something happens’ and everyone scampers for little info, churning half-baked articles begging for verification.

Suddenly, ‘small details’ don’t matter — although we know the ‘devil’ is in there somehow. Writers don’t take both sides of the story anymore or just scrape off content and risk plagiarizing or just rip off photos because ‘it’s easier to apologize than to ask permission’.

The end result is more trash in exchange for trash. And that’s not even the worse part yet. What’s worse is that with so many people claiming authority in ‘this and that’, it gets more and more difficult to filter out the real from the not.

Now, compound this problem with black propaganda and ‘news’ tainted with vested interests and there my friend is your recipe for guaranteeing at least another six years of a pitiful Philippines.

If it is true that we are what we read, I guess it’s about time we exert extra effort and refuse to be fed with run-of-the-mill articles masquerading as ‘news’ or relevant issues.

You are not a droid. You are a living and thinking being. Besides we aren’t called ‘homo sapiens’ for nothing. It’s about time we live up to that scientific name, don’t you think? Otherwise, I suggest we petition for a new name.

~~~
Note:
This post is my protest against all manufactured lies online meant to deceive Filipino voters this coming May elections. May God grant us the gift of discernment to see through these evil smokescreens.

However, this post also applies to the web and how we consume online and even offline info in general.

One response to “You are What You Read”

  1. Sir Tim Berners Lee the British academic credited with inventing the internet once said ” that we in danger of accepting information we find on the internet as the truth as we become more reliant on the internet for our information”. The internet is a great source for information but without some form of checks and balances to verify the data we run the danger of using unreliable information we find and finding ourselves with lawsuits left right and centre.

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About Me
Cecilia Regina Aquino Blanquera Marmol aka RJ Marmol profile picture

I’m RJ Marmol — writer, musician, and independent creator based in Manila.

I write songs, essays, and books about the messy overlap between money, overwhelm, creativity, identity, and rebuilding. Much of my work circles around what happens when life stops feeling manageable — and how we try to think clearly, make decisions, and keep moving anyway.

I’m also the author of Rebuilding Under Debt: Thinking Clearly When Everything Is a Blur, a nonfiction book published under Steady Hand Press. The paperback edition is listed under my full publishing name, Cecilia Regina Aquino Blanquera.

On the music side, I release work as HeyRJ. On the writing side, this site is where I gather my books, essays, notes, and whatever I’m building next.

Music

HeyRJ is my sonic soul project. I create raw, minimalist-style and deeply personal music interpretations that feel like a late-night conversation with your truest self.

By blending lo-fi acoustic textures with poetic honesty, my work explores love, loss, grief, healing, and the quiet in-betweens of life. Each song is a letter — a journal entry — a gentle companion for when the world feels too loud or too quiet.

While my catalogue began with intimate cover renditions, my work is increasingly being shaped by original writing, drawing from years of poems, lived questions, and emotional survival.

“Stuck Home Syndrome” released on March 20, 2026 is my first original 20-track album written during a period when time felt compressed and days began to blur into each other. The songs came from sitting with thoughts that had nowhere else to go — unfiltered, repetitive, and sometimes uncomfortable. It’s a concept album that isn’t built around singles or polish. It’s closer to a continuous inner monologue, recorded with minimal production and very little ornamentation and meant to be listened to as one cohesive body of work. The goal wasn’t to resolve anything, only to document how it felt while it was happening.

On May 29, 2026 I released new original singles – “Rapturous”, “Uh Huh”, “Look At You”, “All That” and “Blew Print”. I continue to release both original and cover songs and intend to so for as long as I can so check back every once in a while — you might. just find something you’ll like.

For business inquiries relating to music, email me at: heyrjmusic[at]gmail[dot]com or my personal email at: rjmarmol[at]gmail[dot]com.

Books

Rebuilding Under Debt: Thinking Clearly When Everything Is a Blur

A nonfiction book about what debt does to the mind — and how to begin functioning again when financial stress has made everything feel blurred, urgent, and overwhelming.

Rather than treating debt only as a financial math problem, the book explores the emotional and cognitive realities of financial distress: shame, decision fatigue, avoidance, panic, relationship strain, and the difficulty of making sound decisions while mentally depleted.

Published under Steady Hand Press. It’s available worldwide in ebook and paperback formats on Amazon. Bookstores and libraries can also be order it wholesale via Ingram.

Contact

For book-related inquiries, media requests, bookstore questions, or discussion-group invitations, you can reach me through the contact page on this site or send me an email to rjmarmol[at]gmail[dot]com or hello[at]steadyhandpress.com