Gardening is Therapeutic



My mother is such a sucker for plants. I remember when I was younger, so much younger than today (haha..), she would wake up very early in the morning never forgetting to water her dear plants. She would lovingly check each leaf for aphids (whitish plant insects) and remove each one carefully as if a brain surgeon reconnecting neurons and nerves..haha.. Oh, she loved her plants dearly. And how happy was she whenever she sees leaves looking all “green and shiny”. Every morning, that was her joy, her piece of heaven on earth, her communion with nature. It’s no wonder then that she has a “green thumb”. Whatever she plants, whatever the condition, I can always bet that it will grow. Now, I’m not a hopeless romantic when it comes to plants, although somehow I knew that deep inside me, I probably am like my mom — only that I wouldn’t admit it. I just can’t live in a place that doesn’t have greenery, if only a few pots of it. Incidentally, we live in a townhouse, so unfortunately for me, the small patch of earth that we have here can only provide living, breathing space to a few plants. And now that we are talking plants, let me introduce you to my favorite right now. Well, it’s not really a “plant” per se, but a vegetable I think (haha).. drum roll please… my “malunggay” — otherwise known as “moringa oleifera”. Today’s much-talked about, much-hyped vegetable is indeed a wonder. It is known in the English-speaking countries as ben oil tree, the horseradish tree, or the drumstick tree. I’m not certain about the specifics and I leave that to you to research on, but from what I know

it has vitamin C, vitamin A, potassium, iron and calcium in even greater potency as compared to the so-called main source of these vitamins.

Now, that’s a lot of vitamins!

So, the other day, I did what I have always been planning to do. I planted my very own “malunggay”. And boy was I glad that I did it. I felt really good. Gardening is indeed therapeutic. One thing is certain, I will be doing it again. I guess I’ll be adding this to my cheap thrill list. :)

Posted on “MyCheapThrills.com”

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2 responses to “Gardening is Therapeutic”

  1. Hello :) … sounds like your mother and my father are the same with plant life. He spends hours in the yard every summer caring for his flowerbeds. Perhaps I’ll get some pictures this year. My girlfriend bought me a couple of Lucky Bamboo a little while ago, and my mother gave me an African Violet and a Baby’s Tears. I’m enjoying having them around. I didn’t know that I would, but I do!

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  2. hello victor! :) moms and dads tend to be similar in certain aspects after all.. :) yes, please post pictures if you can, i’ll visit your blog, i would love to see those. oh, and i could use a lucky bamboo myself, i need lots of luck.. :)plants and gardening are indeed therapeutic. the few occasions i did some digging and planting seeds that grew almost overnight has given me sheer joy i could not replicate in any other activity, honestly..maybe it’s the connection shared between living things that make gardening all that and more..wow, good for you that you’re enjoying the company of your plants. i’m sure your mom and girlfriend would be happy to know that as well.. surround yourself with more loving plants and people, i can tell that it would do you a lot of good. all the best, victor! :)

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About Me
Cecilia Regina Aquino Blanquera Marmol aka RJ Marmol profile picture

I’m RJ Marmol — writer, musician, and independent creator based in Manila.

I write songs, essays, and books about the messy overlap between money, overwhelm, creativity, identity, and rebuilding. Much of my work circles around what happens when life stops feeling manageable — and how we try to think clearly, make decisions, and keep moving anyway.

I’m also the author of Rebuilding Under Debt: Thinking Clearly When Everything Is a Blur, a nonfiction book published under Steady Hand Press. The paperback edition is listed under my full publishing name, Cecilia Regina Aquino Blanquera.

On the music side, I release work as HeyRJ. On the writing side, this site is where I gather my books, essays, notes, and whatever I’m building next.

Music

HeyRJ is my sonic soul project. I create raw, minimalist-style and deeply personal music interpretations that feel like a late-night conversation with your truest self.

By blending lo-fi acoustic textures with poetic honesty, my work explores love, loss, grief, healing, and the quiet in-betweens of life. Each song is a letter — a journal entry — a gentle companion for when the world feels too loud or too quiet.

While my catalogue began with intimate cover renditions, my work is increasingly being shaped by original writing, drawing from years of poems, lived questions, and emotional survival.

“Stuck Home Syndrome” released on March 20, 2026 is my first original 20-track album written during a period when time felt compressed and days began to blur into each other. The songs came from sitting with thoughts that had nowhere else to go — unfiltered, repetitive, and sometimes uncomfortable. It’s a concept album that isn’t built around singles or polish. It’s closer to a continuous inner monologue, recorded with minimal production and very little ornamentation and meant to be listened to as one cohesive body of work. The goal wasn’t to resolve anything, only to document how it felt while it was happening.

On May 29, 2026 I released new original singles – “Rapturous”, “Uh Huh”, “Look At You”, “All That” and “Blew Print”. I continue to release both original and cover songs and intend to so for as long as I can so check back every once in a while — you might. just find something you’ll like.

For business inquiries relating to music, email me at: heyrjmusic[at]gmail[dot]com or my personal email at: rjmarmol[at]gmail[dot]com.

Books

Rebuilding Under Debt: Thinking Clearly When Everything Is a Blur

A nonfiction book about what debt does to the mind — and how to begin functioning again when financial stress has made everything feel blurred, urgent, and overwhelming.

Rather than treating debt only as a financial math problem, the book explores the emotional and cognitive realities of financial distress: shame, decision fatigue, avoidance, panic, relationship strain, and the difficulty of making sound decisions while mentally depleted.

Published under Steady Hand Press. It’s available worldwide in ebook and paperback formats on Amazon. Bookstores and libraries can also be order it wholesale via Ingram.

Contact

For book-related inquiries, media requests, bookstore questions, or discussion-group invitations, you can reach me through the contact page on this site or send me an email to rjmarmol[at]gmail[dot]com or hello[at]steadyhandpress.com